How ironic that we all need to have more ways to cope with stress, and massage is a great means to that end, but the economy is a big factor for stress, and we are all worrying about money, which causes stress... and massage costs money...
The key is balance. If you could previously afford two massages a month, perhaps once every three or four weeks with some yoga to supplement for stress relief would supply the physical and emotional relief needed.
To that end I have added a widget that shows some yoga poses, maybe a bit to unwind?
About Me
- gdb massage therapy
- I am a New York State Licensed and NCBTMB Nationally Certified Massage Therapist. I am accepting new clients into my mobile practice centered in Albany, NY. I offer Swedish, Shiatsu and Therapeutic Massage. I have also had extensive training in Myofascial Release and often incorporate MFR into sessions with my clients.